
Reformer
On the reformer, with springs as resistance. From basics to strong, always with attention to posture.

Reformer pilates and yoga · Amsterdam
Small groups, at most eight people per class. That way the teacher sees everyone, and you never have to guess.
Laagwater is Dutch for low tide: the moment the beach goes quiet. We bring that calm inside: few people per class, plenty of attention per exercise.
Timetable
The higher the water, the harder the class.
Waiting list or trial class
When someone cancels
After you sign up, this plays what happens as soon as a spot opens up in that class. Within a few minutes someone is on the mat again.
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Classes

On the reformer, with springs as resistance. From basics to strong, always with attention to posture.

On the mat, with your own body weight. A good place to start, and a fine addition to the reformer.

Flow for those who want to move, yin for those who want to slow down. Mats and blocks are provided.
Prices
Cancelling is as easy as joining: online, monthly.
€17.50
One class of your choice, to see whether it suits you.
€159 a month
As often as you like, cancel monthly.
€195 10 classes
Valid for a year, for every kind of class.
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